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🌟 В рамках нашей новой рубрики #музыкальнаянейроминутка мы будем делиться простыми и эффективными дыхательными техниками, которые помогут вам:
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▫️ Улучшить функции дыхательной системы 
▫️ Снизить стресс 
▫️ Повысить концентрацию 
▫️ Развить музыкальные навыки 
▫️ Поддержать эмоциональное здоровье и улучшить координацию

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🌟 В рамках нашей новой рубрики #музыкальнаянейроминутка мы будем делиться простыми и эффективными дыхательными техниками, которые помогут вам:
👇🏻
▫️ Улучшить функции дыхательной системы 
▫️ Снизить стресс 
▫️ Повысить концентрацию 
▫️ Развить музыкальные навыки 
▫️ Поддержать эмоциональное здоровье и улучшить координацию

Повторяйте вместе с нами! 🎶

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Continuing its crackdown against entities allegedly involved in a front-running scam using messaging app Telegram, Sebi on Thursday carried out search and seizure operations at the premises of eight entities in multiple locations across the country. As such, the SC would like to remind investors to always exercise caution when evaluating investment opportunities, especially those promising unrealistically high returns with little or no risk. Investors should also never deposit money into someone’s personal bank account if instructed. Lastly, the web previews of t.me links have been given a new look, adding chat backgrounds and design elements from the fully-features Telegram Web client. The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change.
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