بتقبل الحياة مثل ما هي. بالتخلي عن الأمور التي هي خارج سيطرتك. بعدم مطالبة نفسك بالكمال. بالتعامل مع نفسك بالحب بدل النقد. بعدم تضخيم الأحداث والأشخاص. بالتركيز على المتع البسيطة والعيش فيها. بعدم انتظار اللحظة المثالية. بعدم تصديق أفكار الكارثية. بالتعامل مع مشاعرك.
بتقبل الحياة مثل ما هي. بالتخلي عن الأمور التي هي خارج سيطرتك. بعدم مطالبة نفسك بالكمال. بالتعامل مع نفسك بالحب بدل النقد. بعدم تضخيم الأحداث والأشخاص. بالتركيز على المتع البسيطة والعيش فيها. بعدم انتظار اللحظة المثالية. بعدم تصديق أفكار الكارثية. بالتعامل مع مشاعرك.
#القلق 😌 #محفزات_نفسيه 🙏 #فلسفة_الوعي ✨📮
BY - تثقف: فلسفة الوعي 📮
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On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change. DFR Lab sent the image through Microsoft Azure's Face Verification program and found that it was "highly unlikely" that the person in the second photo was the same as the first woman. The fact-checker Logically AI also found the claim to be false. The woman, Olena Kurilo, was also captured in a video after the airstrike and shown to have the injuries. Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe. Perpetrators of these scams will create a public group on Telegram to promote these investment packages that are usually accompanied by fake testimonies and sometimes advertised as being Shariah-compliant. Interested investors will be asked to directly message the representatives to begin investing in the various investment packages offered. And indeed, volatility has been a hallmark of the market environment so far in 2022, with the S&P 500 still down more than 10% for the year-to-date after first sliding into a correction last month. The CBOE Volatility Index, or VIX, has held at a lofty level of more than 30.
from nl
