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Алёна Шумаева (Rehab&Co) | Telegram Webview: pereletnayaA/315 -
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🌿Доброе утро ☀️🥰

💛Вариант выпадов на гулянии:)
Всем весело и приходится держать ритм 🎶


🔥Сделайте 2-3 подхода по 10 раз и получится хорошая тренировка на ножки👣

#упражнения #наплощадке #ноги #ягодичные #сила
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🌿Доброе утро ☀️🥰

💛Вариант выпадов на гулянии:)
Всем весело и приходится держать ритм 🎶


🔥Сделайте 2-3 подхода по 10 раз и получится хорошая тренировка на ножки👣

#упражнения #наплощадке #ноги #ягодичные #сила

BY Алёна Шумаева (Rehab&Co)


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The regulator took order for the search and seizure operation from Judge Purushottam B Jadhav, Sebi Special Judge / Additional Sessions Judge. Despite Telegram's origins, its approach to users' security has privacy advocates worried. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war. The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War."
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