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🌿Доброе утро ☀️🥰

💛Вариант выпадов на гулянии:)
Всем весело и приходится держать ритм 🎶


🔥Сделайте 2-3 подхода по 10 раз и получится хорошая тренировка на ножки👣

#упражнения #наплощадке #ноги #ягодичные #сила
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🌿Доброе утро ☀️🥰

💛Вариант выпадов на гулянии:)
Всем весело и приходится держать ритм 🎶


🔥Сделайте 2-3 подхода по 10 раз и получится хорошая тренировка на ножки👣

#упражнения #наплощадке #ноги #ягодичные #сила

BY Алёна Шумаева (Rehab&Co)


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Telegram | DID YOU KNOW?

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On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change. Stocks closed in the red Friday as investors weighed upbeat remarks from Russian President Vladimir Putin about diplomatic discussions with Ukraine against a weaker-than-expected print on U.S. consumer sentiment. "There are several million Russians who can lift their head up from propaganda and try to look for other sources, and I'd say that most look for it on Telegram," he said. Unlike Silicon Valley giants such as Facebook and Twitter, which run very public anti-disinformation programs, Brooking said: "Telegram is famously lax or absent in its content moderation policy." The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns
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Telegram Алёна Шумаева (Rehab&Co)
FROM American