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Мама на кухне | Telegram Webview: mnk_yum/653 -
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🟥 #Меню кликабельно⬇️
🥧 Завтраки:
✔️ бананово-яблочные маффины
✔️ Творожок из гречки
✔️ каша из киноа
✔️кремовая каша
✔️ тыквенный смузи
✔️смузи смородина-лён 🆕

🍜 Обеды
🔘 суп с рисовой лапшой🆕
🔘Кус-кус с овощами и шпинатом   + сырой салат
🔘киноа с овощами🆕   + сырой салат
🔘цельнозерновые макароны с подливой из нута + сырой салат
🔘 тушёный маш +сырой салат
🔘 салат с нутом

👶 перекусы:
⭕️пирог из пшена🆕
⭕️ кунжутное печенье
⭕️ шарлотка
⭕️фрукты, сухофрукты и овощи

🔍😊авигация по каналу здесь

❤️ Поддержать канал здесь или по номеру карты 2202206125055207 сбер

❔️❤️акие рецепты или рубрики вы хотели бы ещё увидеть на этой неделе?
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🟥 #Меню кликабельно⬇️
🥧 Завтраки:
✔️ бананово-яблочные маффины
✔️ Творожок из гречки
✔️ каша из киноа
✔️кремовая каша
✔️ тыквенный смузи
✔️смузи смородина-лён 🆕

🍜 Обеды
🔘 суп с рисовой лапшой🆕
🔘Кус-кус с овощами и шпинатом   + сырой салат
🔘киноа с овощами🆕   + сырой салат
🔘цельнозерновые макароны с подливой из нута + сырой салат
🔘 тушёный маш +сырой салат
🔘 салат с нутом

👶 перекусы:
⭕️пирог из пшена🆕
⭕️ кунжутное печенье
⭕️ шарлотка
⭕️фрукты, сухофрукты и овощи

🔍😊авигация по каналу здесь

❤️ Поддержать канал здесь или по номеру карты 2202206125055207 сбер

❔️❤️акие рецепты или рубрики вы хотели бы ещё увидеть на этой неделе?

BY Мама на кухне




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Telegram | DID YOU KNOW?

Date: |

Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp. These entities are reportedly operating nine Telegram channels with more than five million subscribers to whom they were making recommendations on selected listed scrips. Such recommendations induced the investors to deal in the said scrips, thereby creating artificial volume and price rise. Markets continued to grapple with the economic and corporate earnings implications relating to the Russia-Ukraine conflict. “We have a ton of uncertainty right now,” said Stephanie Link, chief investment strategist and portfolio manager at Hightower Advisors. “We’re dealing with a war, we’re dealing with inflation. We don’t know what it means to earnings.” Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care.
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