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#Просозидание тела поговорили с Александром

00:54 Сколько жмёт Александр в свои 53 года?
01:11 Как созидать своё тело?
01:26 Главный секрет питания
02:06 Интересное исследование
03:28 Когда лучше тренироваться?
03:54 Секрет идеального времени для тренировки
04:55 Что важно утром для Александра

Какую главную мысль берете для себя? Пишите в комментариях.
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#Просозидание тела поговорили с Александром

00:54 Сколько жмёт Александр в свои 53 года?
01:11 Как созидать своё тело?
01:26 Главный секрет питания
02:06 Интересное исследование
03:28 Когда лучше тренироваться?
03:54 Секрет идеального времени для тренировки
04:55 Что важно утром для Александра

Какую главную мысль берете для себя? Пишите в комментариях.

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The S&P 500 fell 1.3% to 4,204.36, and the Dow Jones Industrial Average was down 0.7% to 32,943.33. The Dow posted a fifth straight weekly loss — its longest losing streak since 2019. The Nasdaq Composite tumbled 2.2% to 12,843.81. Though all three indexes opened in the green, stocks took a turn after a new report showed U.S. consumer sentiment deteriorated more than expected in early March as consumers' inflation expectations soared to the highest since 1981. For example, WhatsApp restricted the number of times a user could forward something, and developed automated systems that detect and flag objectionable content. "There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. As a result, the pandemic saw many newcomers to Telegram, including prominent anti-vaccine activists who used the app's hands-off approach to share false information on shots, a study from the Institute for Strategic Dialogue shows. DFR Lab sent the image through Microsoft Azure's Face Verification program and found that it was "highly unlikely" that the person in the second photo was the same as the first woman. The fact-checker Logically AI also found the claim to be false. The woman, Olena Kurilo, was also captured in a video after the airstrike and shown to have the injuries.
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