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#Просозидание тела поговорили с Александром

00:54 Сколько жмёт Александр в свои 53 года?
01:11 Как созидать своё тело?
01:26 Главный секрет питания
02:06 Интересное исследование
03:28 Когда лучше тренироваться?
03:54 Секрет идеального времени для тренировки
04:55 Что важно утром для Александра

Какую главную мысль берете для себя? Пишите в комментариях.
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#Просозидание тела поговорили с Александром

00:54 Сколько жмёт Александр в свои 53 года?
01:11 Как созидать своё тело?
01:26 Главный секрет питания
02:06 Интересное исследование
03:28 Когда лучше тренироваться?
03:54 Секрет идеального времени для тренировки
04:55 Что важно утром для Александра

Какую главную мысль берете для себя? Пишите в комментариях.

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Either way, Durov says that he withdrew his resignation but that he was ousted from his company anyway. Subsequently, control of the company was reportedly handed to oligarchs Alisher Usmanov and Igor Sechin, both allegedly close associates of Russian leader Vladimir Putin. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp. Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK. In 2018, Russia banned Telegram although it reversed the prohibition two years later.
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