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Может гормоны "счастья"? Просто переключиться! Не претендуя на 💯научности

Дофамин (вознаграждение)
- ставить небольшие цели,
добиваться их
-помогать другим
-изучать что-то новое

Эндорфины (болеутоляющее)
-спорт, секс
-юмор, комедии
-чёрный шоколад

Окситоцин (любовь)
-обнимашки
-приятное общение
-тёплые слова/поддержка

Серотонин (настроение)
-медитации
-чистое/ полезное питание
-практики благодарности
-любимая музыка

Моя чужая страна / YouTube
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Автор @Viktoriyajp
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Захотелось чего-то вздорного.

Может гормоны "счастья"? Просто переключиться! Не претендуя на 💯научности

Дофамин (вознаграждение)
- ставить небольшие цели,
добиваться их
-помогать другим
-изучать что-то новое

Эндорфины (болеутоляющее)
-спорт, секс
-юмор, комедии
-чёрный шоколад

Окситоцин (любовь)
-обнимашки
-приятное общение
-тёплые слова/поддержка

Серотонин (настроение)
-медитации
-чистое/ полезное питание
-практики благодарности
-любимая музыка

Моя чужая страна / YouTube
Записаться на встречу и/или приобрести курс здесь
Автор @Viktoriyajp

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Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." Following this, Sebi, in an order passed in January 2022, established that the administrators of a Telegram channel having a large subscriber base enticed the subscribers to act upon recommendations that were circulated by those administrators on the channel, leading to significant price and volume impact in various scrips. The original Telegram channel has expanded into a web of accounts for different locations, including specific pages made for individual Russian cities. There's also an English-language website, which states it is owned by the people who run the Telegram channels. In addition, Telegram's architecture limits the ability to slow the spread of false information: the lack of a central public feed, and the fact that comments are easily disabled in channels, reduce the space for public pushback. "Markets were cheering this economic recovery and return to strong economic growth, but the cheers will turn to tears if the inflation outbreak pushes businesses and consumers to the brink of recession," he added.
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