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Как и обещала, рецепт салата на ужин.

Салат с креветками ♥️

Ингредиенты на 2 порции:
- салат зеленый (50г)
- свекла (50г)
- мандарин (1шт)
- гранат (20-30г)
- креветки (8шт)
- миндальные лепестки (10г)

Соус:
- соевый соус (1 ч/л)
- рисовый уксус (1 ч/л)
- оливковое масло (1 ст л)
- рыбный соус (1 ч/л)(необязательно)
- мед или кленовый сироп (1 ч/л)

Маринад для креветок:
- 1 ст/л соевого соуса
- 1 ч/л меда
- 1-2 дольки чеснока

1. Обжарить креветки с маринадом
2. На тарелку выложить салат, тертую свеклу, дольки мандарина, ядра граната и мандальные лепестки
3. Смешать все ингредиенты соуса
4. Выложить креветки на салат и заправить соусом
5. Приятного аппетита ♥️

#рецептик

www.group-telegram.com/ru/nutribudget.com/136

629 viewsJan 4, 2024 at 14:14

group-telegram.com/nutribudget/136

Create: 2024-01-04
Last Update: 2025-02-24 13:14:08

Как и обещала, рецепт салата на ужин.

Салат с креветками ♥️

Ингредиенты на 2 порции:
- салат зеленый (50г)
- свекла (50г)
- мандарин (1шт)
- гранат (20-30г)
- креветки (8шт)
- миндальные лепестки (10г)

Соус:
- соевый соус (1 ч/л)
- рисовый уксус (1 ч/л)
- оливковое масло (1 ст л)
- рыбный соус (1 ч/л)(необязательно)
- мед или кленовый сироп (1 ч/л)

Маринад для креветок:
- 1 ст/л соевого соуса
- 1 ч/л меда
- 1-2 дольки чеснока

1. Обжарить креветки с маринадом
2. На тарелку выложить салат, тертую свеклу, дольки мандарина, ядра граната и мандальные лепестки
3. Смешать все ингредиенты соуса
4. Выложить креветки на салат и заправить соусом
5. Приятного аппетита ♥️

#рецептик

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Telegram | DID YOU KNOW?

Date: 2025-02-24|

But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. The fake Zelenskiy account reached 20,000 followers on Telegram before it was shut down, a remedial action that experts say is all too rare. Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. Investors took profits on Friday while they could ahead of the weekend, explained Tom Essaye, founder of Sevens Report Research. Saturday and Sunday could easily bring unfortunate news on the war front—and traders would rather be able to sell any recent winnings at Friday’s earlier prices than wait for a potentially lower price at Monday’s open. "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth."
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