Комплекс для красивой осанки Здесь собраны 5упражнений с акцентом на плечевой пояс, так как его подвижность важна для работы всего тела и влияет на здоровье спины.
Выполняйте в течение дня, когда чувствуете скованность в теле, когда долго сидите без движения. Вместо кубика можно взять книгу или любой другой подходящий предмет. На каждое упражнение уделите 30-60 секунд.
Комплекс для красивой осанки Здесь собраны 5упражнений с акцентом на плечевой пояс, так как его подвижность важна для работы всего тела и влияет на здоровье спины.
Выполняйте в течение дня, когда чувствуете скованность в теле, когда долго сидите без движения. Вместо кубика можно взять книгу или любой другой подходящий предмет. На каждое упражнение уделите 30-60 секунд.
Всем хорошего дня и красивой осанки 😍
BY Stretch Aesthetics
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Sebi said data, emails and other documents are being retrieved from the seized devices and detailed investigation is in progress. The Dow Jones Industrial Average fell 230 points, or 0.7%. Meanwhile, the S&P 500 and the Nasdaq Composite dropped 1.3% and 2.2%, respectively. All three indexes began the day with gains before selling off. There was another possible development: Reuters also reported that Ukraine said that Belarus could soon join the invasion of Ukraine. However, the AFP, citing a Pentagon official, said the U.S. hasn’t yet seen evidence that Belarusian troops are in Ukraine. Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number.
from sa
