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🎃 Почему стоит добавить тыквенные семечки в свой рацион?

Тыквенные семечки – высококалорийный продукт, который может закрыть потребность в Омега-6 и Омега-9, цинке, марганце и ряде других полезных веществ.

Что можно приготовить с тыквенными семечками? И в каких случаях стоит от них отказаться? Разбираемся👇🏻

https://sprts.cc/bnzenq



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🎃 Почему стоит добавить тыквенные семечки в свой рацион?

Тыквенные семечки – высококалорийный продукт, который может закрыть потребность в Омега-6 и Омега-9, цинке, марганце и ряде других полезных веществ.

Что можно приготовить с тыквенными семечками? И в каких случаях стоит от них отказаться? Разбираемся👇🏻

https://sprts.cc/bnzenq

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Stocks closed in the red Friday as investors weighed upbeat remarks from Russian President Vladimir Putin about diplomatic discussions with Ukraine against a weaker-than-expected print on U.S. consumer sentiment. "There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. Sebi said data, emails and other documents are being retrieved from the seized devices and detailed investigation is in progress. Lastly, the web previews of t.me links have been given a new look, adding chat backgrounds and design elements from the fully-features Telegram Web client. That hurt tech stocks. For the past few weeks, the 10-year yield has traded between 1.72% and 2%, as traders moved into the bond for safety when Russia headlines were ugly—and out of it when headlines improved. Now, the yield is touching its pandemic-era high. If the yield breaks above that level, that could signal that it’s on a sustainable path higher. Higher long-dated bond yields make future profits less valuable—and many tech companies are valued on the basis of profits forecast for many years in the future.
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