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🌟 В рамках нашей новой рубрики #музыкальнаянейроминутка мы будем делиться простыми и эффективными дыхательными техниками, которые помогут вам: 👇🏻 ▫️ Улучшить функции дыхательной системы ▫️ Снизить стресс ▫️ Повысить концентрацию ▫️ Развить музыкальные навыки ▫️ Поддержать эмоциональное здоровье и улучшить координацию
🌟 В рамках нашей новой рубрики #музыкальнаянейроминутка мы будем делиться простыми и эффективными дыхательными техниками, которые помогут вам: 👇🏻 ▫️ Улучшить функции дыхательной системы ▫️ Снизить стресс ▫️ Повысить концентрацию ▫️ Развить музыкальные навыки ▫️ Поддержать эмоциональное здоровье и улучшить координацию
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Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number. Elsewhere, version 8.6 of Telegram integrates the in-app camera option into the gallery, while a new navigation bar gives quick access to photos, files, location sharing, and more. For tech stocks, “the main thing is yields,” Essaye said. The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores.
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