Anor va anorsharbati inson salomatligi uchun qanday ijobiy xususiyatlarga ega?
🍎 Anor o‘zbeklar xush ko‘rib iste’mol qiladigan foydali mevalardan biridir. Uning o‘zi ko‘plab dardlarga davo, quvvat va shifo manbai bo‘lsa, undan tayyorlanadigan tabiiy anor suvi esa insonning immun tizimini faollashtiradi, ishtahani ochadi, tetiklashtirib, ortiqcha uyqudan xalos etadi.
✔️ Unda, C, K, B6 va B9 vitaminlari va 15 ta aminokislota mavjud. Anor kaliy, mis, fosfor, magniy, yod va temir kabi minerallarga boy. Anordagi temir moddasi yaxshi singdiriladi. Aynan shuning uchun kamqonlikda bir kunda kamida bir piyola anor sharbatini ichish tavsiya qilinadi.
💫Olimlar anor xolesterin miqdorini kamaytirishini va qon tomirlaridagi toshmalarga qarshi kurashishini aniqlashgan. Shuningdek, u yurakni mustahkamlovchi quvvatga ega. Meva qarishdan himoya qiladi. Undagi A urolitin moddasi organizmni yosh holatda saqlaydi.
👨⚕️ Bilasizmi, anor saratonga qarshi xususiyatlarga ega. Uning tarkibida organizmda xavfli o‘smalar paydo bo‘lishiga qarshilik ko‘rsatuvchi ellagotanin moddasi mavjud. Anorni yoki suvini har kuni iste’mol qilish saraton kasalliklariga chalinish ehtimolini bir necha marta pasaytiradi.
✨ Gemoglobin – tarkibi temirdan iborat oqsil hisoblanadi. Gemoglobin yetishmasligida odam ko‘ngil aynish, zaiflik va tez charchashni his qilishi mumkin. Agar sizda gemoglobin miqdori kam bo‘lsa, har kuni 150-200 ml dan yangi siqilgan anor sharbatini ichish lozim.
Anor va anorsharbati inson salomatligi uchun qanday ijobiy xususiyatlarga ega?
🍎 Anor o‘zbeklar xush ko‘rib iste’mol qiladigan foydali mevalardan biridir. Uning o‘zi ko‘plab dardlarga davo, quvvat va shifo manbai bo‘lsa, undan tayyorlanadigan tabiiy anor suvi esa insonning immun tizimini faollashtiradi, ishtahani ochadi, tetiklashtirib, ortiqcha uyqudan xalos etadi.
✔️ Unda, C, K, B6 va B9 vitaminlari va 15 ta aminokislota mavjud. Anor kaliy, mis, fosfor, magniy, yod va temir kabi minerallarga boy. Anordagi temir moddasi yaxshi singdiriladi. Aynan shuning uchun kamqonlikda bir kunda kamida bir piyola anor sharbatini ichish tavsiya qilinadi.
💫Olimlar anor xolesterin miqdorini kamaytirishini va qon tomirlaridagi toshmalarga qarshi kurashishini aniqlashgan. Shuningdek, u yurakni mustahkamlovchi quvvatga ega. Meva qarishdan himoya qiladi. Undagi A urolitin moddasi organizmni yosh holatda saqlaydi.
👨⚕️ Bilasizmi, anor saratonga qarshi xususiyatlarga ega. Uning tarkibida organizmda xavfli o‘smalar paydo bo‘lishiga qarshilik ko‘rsatuvchi ellagotanin moddasi mavjud. Anorni yoki suvini har kuni iste’mol qilish saraton kasalliklariga chalinish ehtimolini bir necha marta pasaytiradi.
✨ Gemoglobin – tarkibi temirdan iborat oqsil hisoblanadi. Gemoglobin yetishmasligida odam ko‘ngil aynish, zaiflik va tez charchashni his qilishi mumkin. Agar sizda gemoglobin miqdori kam bo‘lsa, har kuni 150-200 ml dan yangi siqilgan anor sharbatini ichish lozim.
At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised. This provided opportunity to their linked entities to offload their shares at higher prices and make significant profits at the cost of unsuspecting retail investors. "We as Ukrainians believe that the truth is on our side, whether it's truth that you're proclaiming about the war and everything else, why would you want to hide it?," he said. The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion.
from sa