✔️Филе курицы или индейки 50гр., ✔️Яйцо 1 шт., ✔️Рис 3 ст.л., ✔️Тыква 60 гр. ✔️По желанию можно добавить лук. *Тыкву можно заменить на морковь
Приготовление:
▪️Рис и тыкву отварить, дать остыть. ▪️Все ингредиенты (курица, рис, тыква, яйцо) измельчить блендером, ▪️разлить по формам и запекать в духовке 25 минут, 180°, или готовить на пару 20 минут.
⭐️У меня получилось 3 суфле. 1 приготовила, 2 заморозила.
✔️Филе курицы или индейки 50гр., ✔️Яйцо 1 шт., ✔️Рис 3 ст.л., ✔️Тыква 60 гр. ✔️По желанию можно добавить лук. *Тыкву можно заменить на морковь
Приготовление:
▪️Рис и тыкву отварить, дать остыть. ▪️Все ингредиенты (курица, рис, тыква, яйцо) измельчить блендером, ▪️разлить по формам и запекать в духовке 25 минут, 180°, или готовить на пару 20 минут.
⭐️У меня получилось 3 суфле. 1 приготовила, 2 заморозила.
#рецепты #самоприкорм #обед #ужин
BY Тарелочки, рецепты, книги и развивашки для детей
The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns Andrey, a Russian entrepreneur living in Brazil who, fearing retaliation, asked that NPR not use his last name, said Telegram has become one of the few places Russians can access independent news about the war. "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth." This provided opportunity to their linked entities to offload their shares at higher prices and make significant profits at the cost of unsuspecting retail investors. After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users.
from sg
