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Сочетание спорта, танцев и пилатеса – всегда беспроигрышный вариант. И инструктор по воркауту с ником MadFit это отлично знает.

Каждое упражнение делаем примерно по 30-45 секунд, 15 секунд отдыхаем между ними.

#Тренировкадня

www.group-telegram.com/us/sorokadiary.com/16031

1.9K viewsMay 28 at 07:01

group-telegram.com/sorokadiary/16031

Create: 2025-05-28
Last Update: 2025-06-12 02:44:51

Сочетание спорта, танцев и пилатеса – всегда беспроигрышный вариант. И инструктор по воркауту с ником MadFit это отлично знает.

Каждое упражнение делаем примерно по 30-45 секунд, 15 секунд отдыхаем между ними.

#Тренировкадня

BY Soroka Diary by Маша Лобанова

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Date: 2025-06-12|

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