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Сочетание спорта, танцев и пилатеса – всегда беспроигрышный вариант. И инструктор по воркауту с ником MadFit это отлично знает.

Каждое упражнение делаем примерно по 30-45 секунд, 15 секунд отдыхаем между ними.

#Тренировкадня

www.group-telegram.com/us/sorokadiary.com/16031

1.9K viewsMay 28 at 07:01

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Create: 2025-05-28
Last Update: 2025-06-11 13:04:48

Сочетание спорта, танцев и пилатеса – всегда беспроигрышный вариант. И инструктор по воркауту с ником MadFit это отлично знает.

Каждое упражнение делаем примерно по 30-45 секунд, 15 секунд отдыхаем между ними.

#Тренировкадня

BY Soroka Diary by Маша Лобанова

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Telegram | DID YOU KNOW?

Date: 2025-06-11|

Russian President Vladimir Putin launched Russia's invasion of Ukraine in the early-morning hours of February 24, targeting several key cities with military strikes. The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram. Founder Pavel Durov says tech is meant to set you free But because group chats and the channel features are not end-to-end encrypted, Galperin said user privacy is potentially under threat. "We're seeing really dramatic moves, and it's all really tied to Ukraine right now, and in a secondary way, in terms of interest rates," Octavio Marenzi, CEO of Opimas, told Yahoo Finance Live on Thursday. "This war in Ukraine is going to give the Fed the ammunition, the cover that it needs, to not raise interest rates too quickly. And I think Jay Powell is a very tepid sort of inflation fighter and he's not going to do as much as he needs to do to get that under control. And this seems like an excuse to kick the can further down the road still and not do too much too soon."
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