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Занимаемся лежа и танцуя. Именно так блогер Александра Коршунова предлагает начинать день, но предупреждает: велика вероятность, что завершить тренировку вам помешает смех – уж очень поднимается настроение.

Делаем по 15 раз, 3 раунда.

И да, это очень энергичный танец!

#Тренировкадня

www.group-telegram.com/us/sorokadiary.com/16192

1.9K viewsJun 10 at 07:02

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Create: 2025-06-10
Last Update: 2025-06-18 12:27:24

Занимаемся лежа и танцуя. Именно так блогер Александра Коршунова предлагает начинать день, но предупреждает: велика вероятность, что завершить тренировку вам помешает смех – уж очень поднимается настроение.

Делаем по 15 раз, 3 раунда.

И да, это очень энергичный танец!

#Тренировкадня

BY Soroka Diary by Маша Лобанова

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Telegram | DID YOU KNOW?

Date: 2025-06-18|

As a result, the pandemic saw many newcomers to Telegram, including prominent anti-vaccine activists who used the app's hands-off approach to share false information on shots, a study from the Institute for Strategic Dialogue shows. For example, WhatsApp restricted the number of times a user could forward something, and developed automated systems that detect and flag objectionable content. In February 2014, the Ukrainian people ousted pro-Russian president Viktor Yanukovych, prompting Russia to invade and annex the Crimean peninsula. By the start of April, Pavel Durov had given his notice, with TechCrunch saying at the time that the CEO had resisted pressure to suppress pages criticizing the Russian government. Pavel Durov, a billionaire who embraces an all-black wardrobe and is often compared to the character Neo from "the Matrix," funds Telegram through his personal wealth and debt financing. And despite being one of the world's most popular tech companies, Telegram reportedly has only about 30 employees who defer to Durov for most major decisions about the platform.
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