Пока мне не починят плечо (а у нас, киборгов, это сложный процесс) и я жду нужные детали, на грудь с утра врачи прнимать запретили (разве что по чуть-чуть по полтинничку).
Так что вместо регулярной соточки на грудь с утра, принимаю четверть тонны, на посошок.
К концу ноября планирую подобраться к старому весу в 350-400 килограмм.
Пока мне не починят плечо (а у нас, киборгов, это сложный процесс) и я жду нужные детали, на грудь с утра врачи прнимать запретили (разве что по чуть-чуть по полтинничку).
Так что вместо регулярной соточки на грудь с утра, принимаю четверть тонны, на посошок.
К концу ноября планирую подобраться к старому весу в 350-400 килограмм.
Two days after Russia invaded Ukraine, an account on the Telegram messaging platform posing as President Volodymyr Zelenskiy urged his armed forces to surrender. Oleksandra Matviichuk, a Kyiv-based lawyer and head of the Center for Civil Liberties, called Durov’s position "very weak," and urged concrete improvements. The fake Zelenskiy account reached 20,000 followers on Telegram before it was shut down, a remedial action that experts say is all too rare. There was another possible development: Reuters also reported that Ukraine said that Belarus could soon join the invasion of Ukraine. However, the AFP, citing a Pentagon official, said the U.S. hasn’t yet seen evidence that Belarusian troops are in Ukraine. On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations.
from tr
