Telegram Group & Telegram Channel
сырные вафли 🧇

💓ингредиенты (на 2 порции):

- яйцо
- 2 ст л сметаны
- 60 мл молока
- соль
- 4 ст л муки
- 80 г сыра
- ч л разрыхлителя

💓приготовление:

- смешиваем яйцо, сметану, молоко и соль
- трем сыр на терке, добавляем в смесь
- вмешиваем муку и разрыхлитель
- выпекаем в вафельнице

приятного аппетита 😋

КБЖУ на порцию: 392/20/18/36

Источник витаминов группы В, Н, РР, фосфора, селена, половины суточной нормы кальция! (На 1 порцию)

#рецепт
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group-telegram.com/vdovina_fit/1758
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сырные вафли 🧇

💓ингредиенты (на 2 порции):

- яйцо
- 2 ст л сметаны
- 60 мл молока
- соль
- 4 ст л муки
- 80 г сыра
- ч л разрыхлителя

💓приготовление:

- смешиваем яйцо, сметану, молоко и соль
- трем сыр на терке, добавляем в смесь
- вмешиваем муку и разрыхлитель
- выпекаем в вафельнице

приятного аппетита 😋

КБЖУ на порцию: 392/20/18/36

Источник витаминов группы В, Н, РР, фосфора, селена, половины суточной нормы кальция! (На 1 порцию)

#рецепт

BY Тело, я люблю тебя 🤎





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Telegram | DID YOU KNOW?

Date: |

"He has to start being more proactive and to find a real solution to this situation, not stay in standby without interfering. It's a very irresponsible position from the owner of Telegram," she said. Additionally, investors are often instructed to deposit monies into personal bank accounts of individuals who claim to represent a legitimate entity, and/or into an unrelated corporate account. To lend credence and to lure unsuspecting victims, perpetrators usually claim that their entity and/or the investment schemes are approved by financial authorities. "There are a lot of things that Telegram could have been doing this whole time. And they know exactly what they are and they've chosen not to do them. That's why I don't trust them," she said. The last couple days have exemplified that uncertainty. On Thursday, news emerged that talks in Turkey between the Russia and Ukraine yielded no positive result. But on Friday, Reuters reported that Russian President Vladimir Putin said there had been some “positive shifts” in talks between the two sides. However, the perpetrators of such frauds are now adopting new methods and technologies to defraud the investors.
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Telegram Тело, я люблю тебя 🤎
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