Очередной вариант замены сахара для тех, кто хочет сохранить фигуру красивой , а здоровье крепким.
Рецепт такой : - банан спелый 1 шт - 1 яйцо - 5 ст ложек овсяной крупы длительной варки - 1 чайная ложка разрыхлителя - орехи ( у меня миндаль) - по вкусу можно добавить кокосовую стружку
Овсянку и орехи перемолоть в блендере. Все смешать. В духовке выпекать в классическом режиме «вверх низ» 25-30 мин на 170 градусов. Но учитывайте особенности своей духовки. Из данной смеси получается 5 кексиков.
Можно давать детям, если введены аллергены ( орехи). Приятного аппетита! #рецепты
Очередной вариант замены сахара для тех, кто хочет сохранить фигуру красивой , а здоровье крепким.
Рецепт такой : - банан спелый 1 шт - 1 яйцо - 5 ст ложек овсяной крупы длительной варки - 1 чайная ложка разрыхлителя - орехи ( у меня миндаль) - по вкусу можно добавить кокосовую стружку
Овсянку и орехи перемолоть в блендере. Все смешать. В духовке выпекать в классическом режиме «вверх низ» 25-30 мин на 170 градусов. Но учитывайте особенности своей духовки. Из данной смеси получается 5 кексиков.
Можно давать детям, если введены аллергены ( орехи). Приятного аппетита! #рецепты
In a statement, the regulator said the search and seizure operation was carried out against seven individuals and one corporate entity at multiple locations in Ahmedabad and Bhavnagar in Gujarat, Neemuch in Madhya Pradesh, Delhi, and Mumbai. He said that since his platform does not have the capacity to check all channels, it may restrict some in Russia and Ukraine "for the duration of the conflict," but then reversed course hours later after many users complained that Telegram was an important source of information. Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences. The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders.
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