Telegram Group & Telegram Channel
предлагаю погрузиться в тему
self care


💖take a soothing bubble bath — принимать успокаивающую ванну с пеной
💖drink lots of water — пить много воды
💖meditate — медитировать
💖make a delicious drink — сделать вкусный напиток
💖take an online yoga class — взять онлайн занятие по йоге
💖visit your local library — посетить местную библиотеку
💖water your plants — полить растения
💖listen to an empowering podcast — послушать вдохновляющий подкаст
💖unsubscribe from emails, delete apps, etc — отписаться от рассылок, удалить приложения и тд
💖organize your closet — навести порядок в шкафу
💖take a nap — вздремнуть

кстати перед новым годом я всегда organize my closet и unsubscribe from emails

❤️— спасибо, забрала себе идеи!

#материалы #полезное
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предлагаю погрузиться в тему
self care


💖take a soothing bubble bath — принимать успокаивающую ванну с пеной
💖drink lots of water — пить много воды
💖meditate — медитировать
💖make a delicious drink — сделать вкусный напиток
💖take an online yoga class — взять онлайн занятие по йоге
💖visit your local library — посетить местную библиотеку
💖water your plants — полить растения
💖listen to an empowering podcast — послушать вдохновляющий подкаст
💖unsubscribe from emails, delete apps, etc — отписаться от рассылок, удалить приложения и тд
💖organize your closet — навести порядок в шкафу
💖take a nap — вздремнуть

кстати перед новым годом я всегда organize my closet и unsubscribe from emails

❤️— спасибо, забрала себе идеи!

#материалы #полезное

BY спик инглиш, мам




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Telegram | DID YOU KNOW?

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On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations. WhatsApp, a rival messaging platform, introduced some measures to counter disinformation when Covid-19 was first sweeping the world. He floated the idea of restricting the use of Telegram in Ukraine and Russia, a suggestion that was met with fierce opposition from users. Shortly after, Durov backed off the idea. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. Telegram was founded in 2013 by two Russian brothers, Nikolai and Pavel Durov.
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