Telegram Group & Telegram Channel
Никакой пощады когда тренером выступает Фрэнк Медрано!
Тем более, максимум, что вам может понадобиться для этих упражнений – сила воли доделать их до конца и в том же темпе.

Схема тренировки:
30 сек на каждое упражнение / 10-15 секунд на отдых.
Всего: 4 раунда

#Тренировкадня



group-telegram.com/sorokadiary/16044
Create:
Last Update:

Никакой пощады когда тренером выступает Фрэнк Медрано!
Тем более, максимум, что вам может понадобиться для этих упражнений – сила воли доделать их до конца и в том же темпе.

Схема тренировки:
30 сек на каждое упражнение / 10-15 секунд на отдых.
Всего: 4 раунда

#Тренировкадня

BY Soroka Diary by Маша Лобанова


Share with your friend now:
group-telegram.com/sorokadiary/16044

View MORE
Open in Telegram


Telegram | DID YOU KNOW?

Date: |

Emerson Brooking, a disinformation expert at the Atlantic Council's Digital Forensic Research Lab, said: "Back in the Wild West period of content moderation, like 2014 or 2015, maybe they could have gotten away with it, but it stands in marked contrast with how other companies run themselves today." The regulator took order for the search and seizure operation from Judge Purushottam B Jadhav, Sebi Special Judge / Additional Sessions Judge. Ukrainian President Volodymyr Zelensky said in a video message on Tuesday that Ukrainian forces "destroy the invaders wherever we can." The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War."
from us


Telegram Soroka Diary by Маша Лобанова
FROM American