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Полезный майонез

🟢2 вареных яйца
🟢1 ч.л. горчицы
🟢1 ст.л. лимонного сока
🟢90 гр. масло растительное
🟢соль по вкусу

Взбить все в блендере!
Масло добавляйте постепенно до нужной густоты, яйца не должны быть горячими.

ПП-майонез

98 ккал

🟠два вареных желтка
🟠100 гр греческого йогурта или сметаны
🟠1 ч.л. горчицы
🟠пару капель лимонного сока
🟠соль и сушеный чеснок по вкусу

Все взбить в блендере непосредственно перед заправкой салата.

Майонез из авокадо 🥑

🟣спелый авокадо 150 гр
🟣1 ч.л. сока лайма
🟣1/2 ч.л. горчицы
🟣2 ст.л. оливкового масла
🟣щепотка соли

Все ингредиенты взблендерить!

#рецепты
#новогоднееМеню
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Полезный майонез

🟢2 вареных яйца
🟢1 ч.л. горчицы
🟢1 ст.л. лимонного сока
🟢90 гр. масло растительное
🟢соль по вкусу

Взбить все в блендере!
Масло добавляйте постепенно до нужной густоты, яйца не должны быть горячими.

ПП-майонез

98 ккал

🟠два вареных желтка
🟠100 гр греческого йогурта или сметаны
🟠1 ч.л. горчицы
🟠пару капель лимонного сока
🟠соль и сушеный чеснок по вкусу

Все взбить в блендере непосредственно перед заправкой салата.

Майонез из авокадо 🥑

🟣спелый авокадо 150 гр
🟣1 ч.л. сока лайма
🟣1/2 ч.л. горчицы
🟣2 ст.л. оливкового масла
🟣щепотка соли

Все ингредиенты взблендерить!

#рецепты
#новогоднееМеню

BY Тренер в декрете🧘‍♀️


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Telegram | DID YOU KNOW?

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Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number. At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised. On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change. The fake Zelenskiy account reached 20,000 followers on Telegram before it was shut down, a remedial action that experts say is all too rare. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations.
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Telegram Тренер в декрете🧘‍♀️
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