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‏عالج قلقك:

بتقبل الحياة مثل ما هي.
بالتخلي عن الأمور التي هي خارج سيطرتك.
بعدم مطالبة نفسك بالكمال.
بالتعامل مع نفسك بالحب بدل النقد.
بعدم تضخيم الأحداث والأشخاص.
بالتركيز على المتع البسيطة والعيش فيها.
بعدم انتظار اللحظة المثالية.
بعدم تصديق أفكار الكارثية.
بالتعامل مع مشاعرك.

#القلق 😌
#محفزات_نفسيه 🙏
#فلسفة_الوعي 📮



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‏عالج قلقك:

بتقبل الحياة مثل ما هي.
بالتخلي عن الأمور التي هي خارج سيطرتك.
بعدم مطالبة نفسك بالكمال.
بالتعامل مع نفسك بالحب بدل النقد.
بعدم تضخيم الأحداث والأشخاص.
بالتركيز على المتع البسيطة والعيش فيها.
بعدم انتظار اللحظة المثالية.
بعدم تصديق أفكار الكارثية.
بالتعامل مع مشاعرك.

#القلق 😌
#محفزات_نفسيه 🙏
#فلسفة_الوعي 📮

BY - تثقف: فلسفة الوعي 📮


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Telegram | DID YOU KNOW?

Date: |

Pavel Durov, a billionaire who embraces an all-black wardrobe and is often compared to the character Neo from "the Matrix," funds Telegram through his personal wealth and debt financing. And despite being one of the world's most popular tech companies, Telegram reportedly has only about 30 employees who defer to Durov for most major decisions about the platform. On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look. He floated the idea of restricting the use of Telegram in Ukraine and Russia, a suggestion that was met with fierce opposition from users. Shortly after, Durov backed off the idea. On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change.
from vn


Telegram - تثقف: فلسفة الوعي 📮
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