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Как понять, что вы используете работу для избегания чувств?

Вы чувствуете тревогу, когда не работаете
Отдых вызывает чувство вины
Вы не можете вспомнить, когда в последний раз просто были, а не делали
Вы замечаете, что не даете себе времени проживать эмоции, сразу «заполняете» их делами
Вы боитесь остановиться, потому что не знаете, что делать с этой пустотой

Если работа — единственное, что придает смысл, стоит спросить себя: а что останется, если я остановлюсь?
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Как понять, что вы используете работу для избегания чувств?

Вы чувствуете тревогу, когда не работаете
Отдых вызывает чувство вины
Вы не можете вспомнить, когда в последний раз просто были, а не делали
Вы замечаете, что не даете себе времени проживать эмоции, сразу «заполняете» их делами
Вы боитесь остановиться, потому что не знаете, что делать с этой пустотой

Если работа — единственное, что придает смысл, стоит спросить себя: а что останется, если я остановлюсь?

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Telegram | DID YOU KNOW?

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At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. Stocks closed in the red Friday as investors weighed upbeat remarks from Russian President Vladimir Putin about diplomatic discussions with Ukraine against a weaker-than-expected print on U.S. consumer sentiment. In 2018, Russia banned Telegram although it reversed the prohibition two years later. Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats.
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