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Этот завтрак сводит меня с ума 😍

5 минут вечером +2 минуты утром, а сколько удовольствия потом!

Ингредиенты:
🌱 2 ст. л. овсянки
🌱 1,5 ст. л. семян чиа
🌱 100 мл жирного кокосового молока
🌱 100 мл воды

С вечера все смешиваем и ставим в холодильник. Утром нарезаем клубнику, грушу, посыпаем кокосовыми чипсами и грецкими орехами. И, не торопясь, завтракаем под пение птиц за окном (идеальный вариант)
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Этот завтрак сводит меня с ума 😍

5 минут вечером +2 минуты утром, а сколько удовольствия потом!

Ингредиенты:
🌱 2 ст. л. овсянки
🌱 1,5 ст. л. семян чиа
🌱 100 мл жирного кокосового молока
🌱 100 мл воды

С вечера все смешиваем и ставим в холодильник. Утром нарезаем клубнику, грушу, посыпаем кокосовыми чипсами и грецкими орехами. И, не торопясь, завтракаем под пение птиц за окном (идеальный вариант)

BY Нежный Велнес




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Telegram | DID YOU KNOW?

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A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice. Some people used the platform to organize ahead of the storming of the U.S. Capitol in January 2021, and last month Senator Mark Warner sent a letter to Durov urging him to curb Russian information operations on Telegram. "Markets were cheering this economic recovery and return to strong economic growth, but the cheers will turn to tears if the inflation outbreak pushes businesses and consumers to the brink of recession," he added.
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Telegram Нежный Велнес
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